In case you haven’t noticed, the gym has been a little bit of a mess lately as the renovation has finally been underway. The planning process was lengthy and we really appreciate your patience. Once we had the plans approved and the green light from Victoria we called all our local contacts, members and friends […]
THE HOME OF HARD WORK
Two workouts in and The CrossFit Open has been an amazing community experience full of members impressing and surprising themselves, pushing their physical and mental boundaries and bonding over the shared misery and triumph. So basically, it’s exactly what we were hoping for for LoLo’s first open experience :). We are so so proud of […]
The holidays are right around the corner, and CrossFit LoLo is looking forward to celebrating with you all at our Christmas Party and Fundraiser! Grab your FREE ticket HERE. WHERE: CrossFit LoLo WHEN: December 13 at 5 PM to 9 PM WHY: Take some time this holiday season to look after yourself – and […]
We are so excited to announce a new partnership with one of our favourite yoga instructors – Ashley McLaren! Ashley promises a class focused on stretching, mobility and relaxing your body and mind. Come check out her class and experience for yourself the benefits yoga can have on your training and injury prevention. She will […]
